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Retreats — Netherlands

Retreats — Netherlands

GROUP RETREAT • NETHERLANDS • 3 DAYS

An experience for those who want to pause, look deeper, and return to everyday life with greater clarity

This 3-day experience is designed for individuals who feel that their current strategies are no longer working and want to pause, look deeper, and return to everyday life with greater clarity.

The retreat is conducted in Polish, in a small group, and is based on a combination of psychological preparation, ceremony experience, and integration process.

Who is this retreat for?

For individuals who:

  • feel overwhelmed, inner tension, or emotional stagnation,
  • have a feeling that "everything works on the outside," but something has become incoherent inside,
  • are working on overcoming addictions or destructive patterns,
  • are seeking deeper connection with themselves and their own emotions,
  • want to go through the experience responsibly and in an organized manner,
  • are not looking for quick fixes, but real change.

What does the process look like?

STEP 01

Information Meeting

Each person undergoes an individual interview before being accepted into the retreat.

This is a stage of mutual getting to know each other and assessing readiness, in order to ensure safety, program suitability, and responsible participation. Schedule a meeting using the calendar at the bottom of the page.

STEP 02

Preparation

Before the trip, participants receive guidelines for preparing for the experience.

This includes, among others:

  • mental and emotional preparation,
  • discussion of intentions,
  • organizational and logistical matters,
  • safety rules,
  • signing an NDA and group confidentiality rules.
STEP 03

Retreat Experience

DAY 1
Preparation and Grounding

The first day is dedicated to stepping out of the daily pace and entering the working space.

The program includes:

  • arrival and accommodation,
  • 1:1 sessions,
  • breathing practice,
  • communal dinner,
  • preparatory circle.
DAY 2
Ceremony

The central day of the process.

The program includes:

  • somatic practice,
  • tea ceremony,
  • plant medicine ceremony,
  • time for rest and regulation,
  • contact with nature,
  • integration workshop.
DAY 3
Integration and Return to Daily Life

The experience does not end with the ceremony.

The last day is dedicated to:

  • discussion and reflection,
  • integration of the experience,
  • translating insights into daily life,
  • closing the process and farewell.

What makes this retreat unique?

  • intimate group format
  • emphasis on process safety
  • preparation before the trip and integration afterwards
  • heart-centered approach
  • interdisciplinary leading team
  • program created based on current knowledge regarding preparation and integration of experiences

Optional extensions

For those who want to tailor the experience to their needs:

  • individual diet,
  • additional coaching session,
  • extended integration after the retreat,
  • airport pickup / concierge,
  • private room,
  • individual arrangements.
APPLICATIONS

Participation is preceded by a consultation

Participation in the retreat is preceded by a consultation. The number of places is limited.

Below you will find the calendar - choose a time and book a free consultation.

 

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